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Food Addiction, Food Allergy and Overweight

By: Sephen Levine, Ph. D.

Have you ever eaten something - a bowl of ice cream, a piece of cheese, an orange - and felt hungrier than before? Do you have urges for a particular food and find it hard to satisfy your craving unless you eat that particular food?

If the answer is "yes" to either of these questions, then you have a food allergy. If you are also fat, then chances are your food allergy is making you fat.

Food sensitivities may cause allergic people to crave those foods to which they are allergic. Just as a drug addict suffers withdrawal symptoms when the drug is withdrawn, allergic people experience discomfort when they lose access to a particular food.

Obese people can testify to the overwhelming power of food allergy addiction. Compulsive eaters crave and continue to eat those allergenic foods to which they are addicted day after day. The obese person has no idea that his daily food cravings or eating habits are based on a physiological need to stop withdrawal symptom…