Showing posts from January, 2013

Jump Start the New Year with a New You

The annual number one resolution of all time is to lose weight and get healthy. After indulging in festivities from November to January and enjoying all those sugary food and drinks, those pesky extra pounds have probably found your waist line. Participating in a 21 day detox program allows your body to rest and recover from the every day stress and toxins we put in our bodies, especially after the holidays!  Making sure your body is properly detoxifying is crucial. Detox helps with weight loss, increased energy, eliminating inflammation, normalizing digestive function, improving sleep, and reducing joint pain, headaches, and other chronic disease symptoms.
The body is amazing in what it does to keep us healthy and energized.  Our body has a complex detoxification system that constantly works to process and clear out the plethora of toxins that we intake every day. Think of a detox like an oil change. Your car won’t function optimally and efficiently when its oil is old and sludgy. You…